Enneagram, Personal Growth, Self-Care
Joanne Kim
Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type

Growth Tips for Each Enneagram Type (Part I)
Enneagram, Personal Growth
Joanne Kim
What are Enneagram Instincts & Subtypes?

Knowing your Enneagram type & subtype can expedite the process of growth at warp speed because it gets to the heart of the matter with so much accuracy.

What are Enneagram Instincts & Subtypes?
Emotions, Enneagram, Personal Growth
Joanne Kim
The Emotional Habits of Enneagram Types

Read about what emotional habits you have as your Enneagram type. How do you do the BIG 5 emotions of MAD, SAD, GLAD, SCARED, and NUMB?

The Emotional Habits of Enneagram Types
Relationships, Enneagram
Joanne Kim
Which Enneagram Types are Romantically ...

Is your Enneagram type compatible with your partner’s type? It’s really NOT that simple! Compatibility is about learning to struggle together and move BEYOND the patterns of each other’s types.

Which Enneagram Types are Romantically Compatible?
Resources, Enneagram
Joanne Kim
Enneagram Resources

This post lists books, podcasts, Youtube videos, and other resources about the Enneagram.

Enneagram Resources

Self-Care

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Growth Tips for Each Enneagram Type (Part I)

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Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type

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3 Ways to Calm Your Nervous System as a Highly Sensitive Person (HSP)

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3 Ways to Calm Your Nervous System as a Highly Sensitive Person (HSP)

Join me and Lauren LaSalle as we talk on her podcast The Highly Sensitive Podcast about three ways to calm your nervous system as a Highly Sensitive Person (HSP).

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Nervous System Health: Stuck On & Stuck Off

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Nervous System Health: Stuck On & Stuck Off

When traumatic events throw healthy nervous systems off track, we can get into “stuck on” and “stuck off” modes, making it hard to balance between relaxed and alert. When we’re stuck in these modes, we fall back to our habitual reactive patterns. This post can help you determine if your nervous system is stuck “on” or “off.”

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Who is the Highly Sensitive Person (HSP)?

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Who is the Highly Sensitive Person (HSP)?

The Highly Sensitive Person (HSP) is someone who has the four distinctive traits DOES: (D) Depth of Processing, (O) Overstimulation, (E) Emotional Reactivity & Empathy, and (S) Sensitivity to Subtle Stimuli. HSPs help our society become more empathic, reflective, and interconnected. Learn more about life as an HSP and their specific needs.

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Juggling Too Many Balls? Which to Keep and Which to Drop

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Juggling Too Many Balls? Which to Keep and Which to Drop

Juggling many tasks and responsibilities is HARD. Prioritize tasks before making irreparable mistakes by identifying which of these juggled “balls” are made of rubber, glass, or wood.

What are the Emotional Habits of your Enneagram type?

Grab this free guide that highlights the patterns that keep you stuck and the steps to grow beyond your type!

Proudly helping women, healers, pastors, caregivers, POC entrepreneurs, and Highly Sensitive Persons (HSPs) who are EXHAUSTED by anxiety, guilt, shame, and an allergic reaction with anger create VIBRANT relationships where THEY MATTER, TOO!

Enneagram, EMDR, and Brainspotting Therapy in the Silicon Valley (Santa Clara County - San Jose, Los Gatos, Campbell, Cupertino, Saratoga, Santa Clara, Sunnyvale, Willow Glen, Los Altos, Milpitas) and the San Francisco Bay Area.

Offering telehealth video sessions in California.