See how the Enneagram and genogram reveal trauma, boundaries, and generational patterns in families like the Bridgertons — and maybe yours too!
How Brainspotting can Strengthen Your Relationships
Struggling with emotional triggers or intimacy issues in your relationships because you were hurt in the past? Brainspotting is a powerful trauma therapy that helps you release past wounds stored in the body—so you can clearly see and effectively attend to each new person and moment clearly for what it is, instead of what your old trauma ghosts tell you they are.
Enneagram Types & Therapy
Enneagram Heart Types Panel: Type 2, 3, and 4
How Enneagram Type-Specific Retreats Help You Dive Deep into Your Personality
Healing Burnout with the Enneagram
Enneagram Heart Types - 2s, 3s, 4s
Joanne Kim (OliveMe Counseling) and Melinda Olsen (Inviterra Counseling) join Nikhil Sharma (AlignUs World) in a six-part series to introduce the Enneagram - a personality framework that reveals our subconscious patterns. Check out the fifth part of this series here on the Enneagram Heart types - the feelers (Enneagram 2, 3, 4)
Working with Enneagram Clients in Therapy
Why Self-Judgment Doesn't Help But Actually Keeps You Stuck
What is Self-Referencing + Others-Referencing?
All of us have the capacity of being self-referencing or others-referencing - using ourselves and others as reference points for life, respectively. But what’s the difference between being self-referencing and being selfish, and being others-referencing and being generous? How can we grow beyond our Enneagram type by practicing both options?
