I was a panelist at the EnneaSummit 2024 for the Enneagram Practitioner Panel.

In this panel, we share our experiences and observations about what different Enneagram types think they need in therapy, what they actually need, and some important growth steps so they can grow beyond their type.

If you're eager and intentional about personal growth, here are 5 reasons why I think you def should consider attending one of Beatrice Chestnut & Uranio Paes' type-specific Enneagram retreats.

I had the pleasure of being interviewed by Samantha Mackay on her Youtube channel. Samantha and I talked about how knowing our Enneagram type can help us recover from burnout.

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to part 4 of their 4-part series as they discuss the Head Triad and their central emotion of fear.

I had the pleasure of being interviewed by Elizabeth Irias on the podcast Light Up The Couch. Beth and I talked about all nine Enneagram Types as well as how therapists can integrate the Enneagram into their practice.

Enneagram Type Fives (Type 5s) are not great at small talk. We’d much rather get to what you know and what makes you tick. We understand that everyone is an expert in something, even if they don’t know it. Read about what it’s like being a Type One from Alyssa,the CEO and founder of The Karuna Lab Life Coaching services.

All of us have the capacity of being self-referencing or others-referencing - using ourselves and others as reference points for life, respectively. But what’s the difference between being self-referencing and being selfish, and being others-referencing and being generous? How can we grow beyond our Enneagram type by practicing both options?

Read this blog for another set of growth tips for your Enneagram type.

Each Enneagram Type has a way that they self-sabotage their own personal growth, relationships, and professional development. Read this blog to learn your Type’s self-sabotage strategies.

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type.

Feeling stuck in life? Not sure how to get to where you want to be? Tap into your brain's ability to ideate solutions through the Bridge Exercise!

Do you feel like your needs don’t matter, despite how much you do for others? Learn how to move towards radical candor, a relationship stance that creates room in the relationship big enough for both yourself and others.

The part of your brain that helps you make wise, sound decisions to manage stress is the very part that also shuts down when you pass a certain threshold. Keep yourself grounded and balanced with this handy worksheet!