Personal Growth

Do Relationships Matter? (Part II)

Why are relationships important? Are they worth the pain and discomfort? Why? In Part II, we explore two of four reasons: relationships are our safe havens and our secure bases.

Do Relationships Matter? (Duh...But Why?) (Part I)

Why are relationships important? Are they worth the pain and discomfort? Why? In Part I, we explore two of four reasons: our neurobiology and maturity.

Necessary Endings: Give Up to Move Forward

What's keeping you from moving forward? Are there people, activities, things, or responsibilities that need to end so that you can grow? How do you PRUNE your life?