I'm proud to announce my latest dream baby that I've been working semi-quietly behind the scenes:

If you've been following for a long while, you may have known about my pilot version a few years back. Now it's ready to be its own entity instead of being a side project under OliveMe Counseling. Woohoo!

A couple months ago, I started focusing the weekly newsletters to be just about the Enneagram, instead of also about general therapyish topics like emotions, relationships, self-care, and trauma.

What does this mean for OliveMe?

As time goes on, OliveMe and Intelligent Emotions will be more differentiated. In the three areas of:

Personal growth
Relationships
Professional development...

...OliveMe will focus more heavily on the Enneagram and IntelEmo will be more about emotions.

What about HSP or Brainspotting?

Other topics not directly pertaining to the Enneagram, like Highly Sensitive Persons (HSPs), Relationship Anxiety, & Brainspotting are still written about on my OliveMe website, but will be less central topics going forward.

Since the primary audience will be BIG Feelers (HSPs, Empaths, Enneagram feeling types, people with emotional neglect, etc.), HSP & Relationship Anxiety will probably be mentioned more in Intelligent Emotions.

Focused Synergy!

Obviously the Enneagram and emotions are not mutually exclusive - growth in one enhances growth in the other. (Here's one blog that describes the bridge between the two...More to come later!)

It's my intention to clarify each of these paths so that it'll be easier for you to focus in on more specific growth tasks.

Instead of getting newsletters that are only semi-relevant to you, you could choose into whichever channel that best gives you what you're looking for:

Enneagram + 1:1 therapy/coaching waitlist (OliveMe)
Emotions + online events/webinars (IntelEmo)
Both!

An Invitation & Gift for You!

If you're wanting to learn more about how to work WITH (not against) your feelings so that they work FOR you, now's the time for you to check out Intelligent Emotions.

Get your copy of the BIG Feeler First Aid Kit and join in on the fun things that are coming!

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!

More blogs

Enneagram Types and Birthdays

Not all Enneagram types have an easy time celebrating their birthdays! Here are some reasons why some of us might have a hard time, as well as some tips on how to take good care of you!

The Enneagram Instincts & Creativity

The three Enneagram instincts (Self-Preservation, Social, and Sexual) instincts show up in the way we engage our lives and creative endeavors. Check out this conversation with Rim from The Empowered Sensitive and Creative Podcast!

The Central Themes for Each Enneagram Type

Each of the nine Enneagram types point out the universal human motivations and themes that make the “colored” lens through which we see life. Which one is yours?

The Nine Types of the Enneagram

Melissa Smith from the podcast “High Vibe Mindset” invited me to talk about emotional growth and the Enneagram types. Here is the transcript of our illuminating conversation spanning all nine types and how they can grow beyond their behavioral patterns.

Enneagram Body Types - 8s, 9s, 1s

Joanne Kim (OliveMe Counseling) and Melinda Olsen (Inviterra Counseling) join Nikhil Sharma (AlignUs World) in a six-part series to introduce the Enneagram - a personality framework that reveals our subconscious patterns. Check out the sixth part of this series here on the Enneagram Body Types!

Enneagram Heart Types - 2s, 3s, 4s

Joanne Kim (OliveMe Counseling) and Melinda Olsen (Inviterra Counseling) join Nikhil Sharma (AlignUs World) in a six-part series to introduce the Enneagram - a personality framework that reveals our subconscious patterns. Check out the fifth part of this series here on the Enneagram Heart types - the feelers!

An Introduction to the Enneagram (Part II)

The Emotional Habits of Enneagram Types (Part 4: Head Types)

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to part 4 of their 4-part series as they discuss the Head Triad and their central emotion of fear.

The Emotional Habits of Enneagram Types (Part 1: Introduction)

Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.

The Language of Enneagram: Working with Enneagram Clients in Therapy

I had the pleasure of being interviewed by Elizabeth Irias on the podcast Light Up The Couch. Beth and I talked about all nine Enneagram Types as well as how therapists can integrate the Enneagram into their practice.

Enneagram Type Eight: What It's Like

Marianna Torres shares what it’s like to be a Enneagram Type 8 (aka “The Challenger”). “I wish people knew how to understand my assertive nature and to not take it like a personal attack.” Read more to learn about Type Eights.

Potential: A Peek into Life of an Enneagram Three

Jenna Cox-Hadley (Enneagram Type Three) shares her song called Potential. Every day comes with the potential that anything could happen, and with the overwhelming dread that, well, anything could happen. Is it possible for us to take calculated risks without destroying our own zest for the joys of life? Have a sneak peek into the inner world of an Enneagram Type Three!

The Enneagram at Work: 3 Tips to Grow Beyond Your Professional Limits

Each of the nine Enneagram types have autopilot patterns of thinking, feeling, and doing that also show up at work, for better or for worse. Learn what your strengths, limitations, and growth steps are so you can have deeper, greater impact as your own type of leader!

Enneagram Type Five: What It's Like

Enneagram Type Fives (Type 5s) are not great at small talk. We’d much rather get to what you know and what makes you tick. We understand that everyone is an expert in something, even if they don’t know it. Read about what it’s like being a Type One from Alyssa,the CEO and founder of The Karuna Lab Life Coaching services.

Integrating the Three Centers of Intelligence

Though we have all three Centers of Intelligence (head, heart, body), there's WAY too much emphasis on Head Center especially in the Westernized world. Read the blog to learn how to reconcile and integrate all three.

What is Your Relationship Model?

Each of the human survival instincts - Self-preservation (SP), Social (SO), and Sexual (SX) - have their respective bias towards certain relationship habits. See which one resonates with you.

Talk With an Enneagram Type Four

Melissa Moore from the podcast “Faith Hope Love with Melissa Moore” invited me to talk about life as a Four. Listen to our conversation or read the transcript here.

Reflections from the CP Enneagram Inner Work Retreat as an Enneagram Type 4

Read this blog to learn some of the things that stood out to me personally at the Chestnut Paes Enneagram Academy's Retreat.

How CP Enneagram Retreats Supercharge Your Growth

If you're eager and intentional about personal growth, here are 5 reasons why I think you def should consider attending one of Bea & Uranio's Enneagram retreats.

My Annual Heart Cleaning

Beatrice Chestnut and Uranio Paes Enneagram workshops and retreats became the milestone markers of how I've healed and grown over time, as I vividly remember what I was working through each of those moments.

Why Self-Judgment Doesn't Help But Actually Keeps You Stuck

It's so important to not judge ourselves for having done what we said we wouldn't do, or not doing what we said we would do. We can’t change by shaming ourselves.

Intelligent Emotions: The School for Feelings!

Learn how to work WITH your feelings so that they can work FOR you! Turn your BIGGEST feelings into your greatest superpower with the online program, Intelligent Emotions.

What is Self-Referencing + Others-Referencing?

A car with only gas OR brake pedal is no good - it needs BOTH. In a similar way it’s best to have ready access to BOTH self- AND others-referencing, instead of being stuck on just one OR the other.

How NOT to Use the Enneagram

I have a love/hate relationship with the fact that the Enneagram is picking up in popularity. I LOVE that more people have heard about it. I HATE that the information that's being passed around is the exact OPPOSITE of what the Enneagram was meant for.

Why Each Enneagram Type Goes to Therapy

Here's a bit of tongue in cheek for you, somewhat based on my observations as an Enneagram therapist. (I'm half joking...and half serious.)

Growth Tips for Each Enneagram Type (Part II)

Read this blog for another set of growth tips for your Enneagram type.

How Does Each Enneagram Type Self-Sabotage?

Each Enneagram Type has a way that they self-sabotage their own personal growth, relationships, and professional development. Read this blog to learn your Type’s self-sabotage strategies.

Growth Tips for Each Enneagram Type (Part I)

The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type

What are Enneagram Instincts & Subtypes?

Knowing your Enneagram type & subtype can expedite the process of growth at warp speed because it gets to the heart of the matter with so much accuracy.

Let Your Body Show You The Way

If you told me 5 years ago that I would EVER become a yoga studio member, I woulda thought you were high... But I have learned a lot by being more connected with my body center of intelligence. Maybe something I’ve learned will stand out to you.

JOANNE B. KIM, LMFT

Joanne is a Licensed Marriage & Family Therapist and Certified Brainspotting Practitioner in San Jose, CA. She helps people EXHAUSTED by anxiety, shame, and an allergic reaction to anger create VIBRANT relationships where they matter, too.

Many of her clients are:
(1) the highly responsible, conscientious, and empathic types
(2) Enneagram Type Ones, Twos, Fours, or Nines
(3) Highly Sensitive Persons (HSPs)

The most common words spoken by those who’ve sat with Joanne:

“I thought it was just me. I’m NOT crazy!”

“I can finally figure out what to do with all these feelings!”

Intelligent Emotions: The School for Feelings!

What does this mean for OliveMe?

What about HSP or Brainspotting?

Focused Synergy!

An Invitation & Gift for You!

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!

JOANNE B. KIM, LMFT

What are the Emotional Habits of your Enneagram type?

Grab this free guide that highlights the patterns that keep you stuck and the steps to grow beyond your type!

What does this mean for OliveMe?

What about HSP or Brainspotting?

Focused Synergy!

An Invitation & Gift for You!

Do your BIG Feelings always TAKE OVER, ruining important moments or derailing your goals?

Grab this free guide that helps you handle feelings like a pro when they show up at the "wrong place" or "wrong time"!

Thank you!

JOANNE B. KIM, LMFT

What are the Emotional Habits of your Enneagram type?

Grab this free guide that highlights the patterns that keep you stuck and the steps to grow beyond your type!

Woo hoo!!