The Enneagram tells us 9 different ways of seeing/responding to life that used to be helpful coping strategies when we were younger that now keep us stuck in painful situations. Read this blog to learn two growth tips for your Enneagram type
Knowing your Enneagram type & subtype can expedite the process of growth at warp speed because it gets to the heart of the matter with so much accuracy.
Read about what emotional habits you have as your Enneagram type. How do you do the BIG 5 emotions of MAD, SAD, GLAD, SCARED, and NUMB?
Is your Enneagram type compatible with your partner’s type? It’s really NOT that simple! Compatibility is about learning to struggle together and move BEYOND the patterns of each other’s types.
Joanne (OliveMe Counseling) and Melinda (Inviterra Counseling) are Enneagram therapists who love helping people grow beyond their reactive patterns of thinking, feeling, and doing. Listen to the introduction of their 4-part series as they discuss emotions, the Enneagram, the three Centers of Intelligence and dominant instincts.
Enneagram Type Fives (Type 5s) are not great at small talk. We’d much rather get to what you know and what makes you tick. We understand that everyone is an expert in something, even if they don’t know it. Read about what it’s like being a Type One from Alyssa,the CEO and founder of The Karuna Lab Life Coaching services.
What are your emotional habits?
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"The Emotional Habits of Enneagram Types"!!
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Enneagram, EMDR, and Brainspotting Therapy in the Silicon Valley (Santa Clara County - San Jose, Los Gatos, Campbell, Cupertino, Saratoga, Santa Clara, Sunnyvale, Willow Glen, Los Altos, Milpitas) and the San Francisco Bay Area.
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