Conflict is a normal part of relationships. However, not all styles or dynamics are helpful. How can you pick the right place to have these deeper conversations?
Conflict is an important and inevitable part of the couple's mission to create life together. However, some forms are helpful and constructive, whereas others are hurtful and unproductive. How do couples interrupt the latter type? How do they break out of gridlock?
The Four Antidotes undo and prevent the destructive impact of the Four Horsemen on relationships.
The Four Horsemen (Criticism, Defensiveness, Contempt, and Stonewalling) describe common patterns that damage relationships.